Weigh In record (no journal entry) for 26 March 2018
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91 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 25.58g | Prot: 89.20g | Carbs: 75.39g.
Breakfast: Queijo Coalho, Regina Queijo Coalho Espeto, Arroz Branco (Cozido), Da Terrinha Goma Pronta para Tapioca, Vapza Peito de Frango Desfiado Cozido, Banana Prata, Ovo. Snacks/Other: Clara de Ovo, Batata Doce, Vapza Peito de Frango Desfiado Cozido. more...
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Gaining 0.5 kg a Week
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AdrianoUtter.'s Weight History
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