Weigh In record (no journal entry) for 26 March 2018
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60.2 kg
Lost so far: 3.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 88.11g | Prot: 62.98g | Carbs: 28.09g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Salsa Holandesa Easy Ways, Atún Fresco. Lunch: Souflé de Espinacas y Pollo, Vinagreta Balsámica, Dole Apio Medialuna, Agrosano Berros Hidroponicos, Salsa Holandesa Easy Ways. Dinner: Lechuga de Hoja Verde, Selección Aceitunas Rellenas de Pimiento, Salsa Holandesa Easy Ways, Atún Fresco. Snacks/Other: Almendras, Sabu Maní Tostado sin Sal, Avellanas, Té de Hierbas, Pastrami de Carne, Lindt Dark Chocolate 70% Cocoa, Soprole Crema Chantilly. more...
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1806 kcal
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Exercise:
Cleaning - 30 minutes, Vacuuming - 11 minutes, Swimming (moderate) - 40 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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steady weight
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Mane González's Weight History
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