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443 kcal
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Fat: 11.42g | Prot: 36.76g | Carbs: 50.86g.
Breakfast: Простоквашино Творог 2%, Овсяная Каша на Воде. Lunch: Гречка. Dinner: Салат с Креветками. Snacks/Other: Heidi Тёмный Шоколад 85%. more...
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1284 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Nastya_gusarova04's Weight History
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