Malanix's Journal, 26 Mar 18

Weigh In record (no journal entry) for 26 March 2018
69.7 kg Lost so far: 3.8 kg.    Still to go: 19.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2018:
1218 kcal Fat: 42.58g | Prot: 71.64g | Carbs: 142.64g.   Breakfast: Banane, Almondeli Pate de Figues aux Amandes, Noix. Lunch: Pomme, Sodeb'O Wrap Saumon Fumé. Dinner: Inkospor X-Treme Protein Giant Zero Sugar Chocolat Noir, Carrefour Pain aux Céréales, Tartare Marque Ail et Fines Herbes. more...
635 kcal Exercise: Crossfit - 1 hour, Samsung Health - 23 hours. more...
Losing 2.1 kg a Week



     
 

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Malanix's Weight History


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