Weigh In record (no journal entry) for 26 March 2018
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69.7 kg
Lost so far: 3.8 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 42.58g | Prot: 71.64g | Carbs: 142.64g.
Breakfast: Banane, Almondeli Pate de Figues aux Amandes, Noix. Lunch: Pomme, Sodeb'O Wrap Saumon Fumé. Dinner: Inkospor X-Treme Protein Giant Zero Sugar Chocolat Noir, Carrefour Pain aux Céréales, Tartare Marque Ail et Fines Herbes. more...
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Losing 2.1 kg a Week
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