Weigh In record (no journal entry) for 26 March 2018
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104.9 kg
Lost so far: 13.1 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 40.69g | Prot: 131.21g | Carbs: 150.90g.
Breakfast: Äpfel, Thüringer Naturjoghurt 0,1%, Terra Mandeln Gestiftet, Gut & Günstig Haferflocken Extrazart, Gut & Günstig Sultaninen, Kaffee mit Milch, Kiwi. Lunch: Kohlroulade. Dinner: Magerquark, Wilhelm Brandenburg Hänchenbrustfilet. Snacks/Other: Cappuccino, Gut & Günstig Doppelkeks. more...
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2770 kcal
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Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 13 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours. more...
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Losing 2.8 kg a Week
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jennywille's Weight History
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