Weigh In record (no journal entry) for 26 March 2018
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81.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 34.46g | Prot: 63.63g | Carbs: 149.75g.
Breakfast: Сила Геркулеса Овсяные Хлопья. Lunch: Яйцо-Пашот, Куриная Грудка, Куриный Бульон. Dinner: Запеканка. Snacks/Other: Комо Сыр Голдер, Печеное Яблоко. more...
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Gaining 5.6 kg a Week
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svetlanaalt's Weight History
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