Weigh In record (no journal entry) for 26 March 2018
|
62.3 kg
Lost so far: 1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
837 kcal
|
Fat: 17.37g | Prot: 31.24g | Carbs: 146.65g.
Breakfast: Indomart Tempe Mendoan, Banana. Lunch: Sweet Potato (Without Skin, Cooked, Boiled) . Dinner: Bio Kul Blueberry Yogurt. Snacks/Other: Kopiko 78C Coffee Latte, Sari Roti Lapis Bamkuhen. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
friskafrilisia's Weight History
|