Weigh In record (no journal entry) for 25 March 2018
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70 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2600 kcal
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Fat: 72.05g | Prot: 188.68g | Carbs: 296.68g.
Breakfast: Danone Danone Yopro, Juver Naranja Exprimida, MyProtein BCAA, Star Nutrition Creatine Monohydrate, MyProtein Glutamina, Hacendado Lomo Embuchado Extra, El Corte Inglés Pan Rústico Integral. Lunch: Solomillo de Cerdo, Aceite de Oliva Extra Virgen, Pechuga de Pollo a la Plancha, Pasta Fresca (Cocida), MyProtein Amilopectina, MyProtein Impact Whey Protein, Pascual Leche Entera. Dinner: Kit Kat Kit Kat, Knorr Crema Seleccion de Verduras, La Lechera Leche Condensada Desnatada, Blonda Steak Burguer, Aceite de Oliva Extra Virgen, Bimbo Pan Thins 8 Cereales. Snacks/Other: Bimbo Pan Blanco, Plátano, ElPozo Pavo Sándwich, El Caserío Lonchas de Queso, Juver Naranja Exprimida. more...
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Losing 0.0 kg a Week
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javivl82's Weight History
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