Weigh In record (no journal entry) for 25 March 2018
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56.5 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 42.54g | Prot: 71.40g | Carbs: 197.53g.
Breakfast: Мармелад, Белое Мясо Индейки (Запеченное, Нарезанное). Lunch: Картофельная Запеканка с Фаршем. Dinner: Золотой Стандарт Мороженое . Snacks/Other: Шаурма с Курицей. more...
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Losing 0.1 kg a Week
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Ksusha_pronich's Weight History
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