|
|
443 kcal
|
Fat: 11.42g | Prot: 36.76g | Carbs: 50.86g.
Breakfast: Простоквашино Творог 2%, Овсяная Каша на Воде. Lunch: Гречка. Dinner: Салат с Креветками. Snacks/Other: Heidi Тёмный Шоколад 85%. more...
|
|
1284 kcal
|
Exercise:
Running (jogging) - 8/kph - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nastya_gusarova04's Weight History
|