Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Nino0722
Journal
25 Mar 18
Nino0722's Journal, 25 Mar 18
Nino0722's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 March 2018
72 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2018:
2582 kcal
Fat: 55.82g | Prot: 146.10g | Carbs: 364.43g.
Breakfast:
Bulk Powders Nuts About Whey, Daily Bread Pane di Segale.
Lunch:
Olio Extra Vergine di Oliva, Coscia di Pollo, Carne, Barilla Pasta Integrale Pennette Rigate, Sugo di Pomodoro.
Dinner:
Pizza Margherita.
Snacks/Other:
Curtiriso Gallette di Mais, Ultimate Nutrition Iso Sensation.
more...
1765 kcal
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Gaining 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Nino0722's Weight History
View Complete History