Weigh In record (no journal entry) for 25 March 2018
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61.9 kg
Lost so far: 8.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 67.57g | Prot: 96.61g | Carbs: 196.80g.
Breakfast: Almond Breeze Leche de Almendras Zero, Ikea Still Dill Arenque, Bicentury Tortitas de Arroz 6 Semillas & Cereales, Monki Crema de Cacahuete, Aguacate, Espinacas, Papaya. Lunch: Pipas de Calabaza, Hacendado Orejones de Albaricoque, Hacendado Dátiles sin Hueso, Toasted Nori Snack, Champiñones, Aceite de Oliva, Almendras, Mangos, Verdifresh Lechuga Iceberg, Delikato Salmon Salvaje, Vegetalia Vegeburguer Tofu y Algas, Beiker Pan Multicereales. Dinner: Lomo Embuchado, Zanahorias Pequeñas, Zanahorias Pequeñas, Hacendado Tortitas de Maíz con Chocolate Negro. more...
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207 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Apple Health - 23 hours. more...
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Gaining 0.1 kg a Week
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Miss_Dyn@mite's Weight History
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