Weigh In record (no journal entry) for 25 March 2018
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56.2 kg
Lost so far: 2.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 30.85g | Prot: 63.22g | Carbs: 120.23g.
Breakfast: Кефир 2,5%, Творог 5%, Яблоко, Вареное Яйцо. Lunch: Изюм, Курага, Вареное Яйцо, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). Dinner: Мёд, Молоко, Кофе Латте, Курага, Творог 5%. more...
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Losing 0.7 kg a Week
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katerynayasu's Weight History
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