Weigh In record (no journal entry) for 18 June 2012
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84.1 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 27.83g | Prot: 103.97g | Carbs: 31.68g.
Breakfast: pepperette, egg whites, egg. Lunch: whey protein, almond milk. Dinner: turkey, soy milk, whey protein. more...
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Losing 0.5 kg a Week
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WinstonWolf's Weight History
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