Katyak9's Journal, 25 Mar 18

Katyak9's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 March 2018

49.5 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2018:

1384 kcal

Fat: 45.20g | Prot: 43.61g | Carbs: 206.35g. Breakfast: Овсяная Каша на Воде, Банан, Milka Шоколад Молочный. Lunch: Вода с Лимоном, Банан. Dinner: Кефир 1%, Кекс Творожный. Snacks/Other: Хлеб, Холодец, Аскопром Аскорбинка с Сахаром. more...

1440 kcal

Exercise: Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Katyak9's Weight History

View Complete History

Katyak9's Journal, 25 Mar 18

Submit a Comment

Katyak9's Weight History