Weigh In record (no journal entry) for 25 March 2018
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66.1 kg
Lost so far: 6.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 8.34g | Prot: 21.46g | Carbs: 30.86g.
Breakfast: Valio Arki Raejuusto, Munankeltuainen, Kananmunan Valkuainen, Elovena Kaurahiutale, Valio Sokeroimaton Mustikka Keitto, Pakkasmarja Kuningas Marjasekoitus. more...
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Losing 0.1 kg a Week
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