Weigh In record (no journal entry) for 25 March 2018
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135.4 kg
Lost so far: 27.6 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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2641 kcal
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Fat: 157.67g | Prot: 86.01g | Carbs: 218.29g.
Breakfast: SPAR Veggie Veganer Bio-Aufstrich Gemüse, Ölz Eiweißbrot, Kaffee. Lunch: Sauce Hollandaise, Kartoffeln, Spargel (Frischware). Dinner: Mautner Markhof Tafelkren, Cocktailtomaten, SPAR Vital Putenschinken Geräuchert, Gekochtes Ei. Snacks/Other: Milka Pralines, McDonald's Himbeer Joghurt Torte , Clever Blätterteig. more...
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steady weight
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