Weigh In record (no journal entry) for 25 March 2018
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113.7 kg
Lost so far: 51.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 14.92g | Prot: 34.20g | Carbs: 30.54g.
Breakfast: Простоквашино Кефир 1%. Lunch: Яблоки (без Кожи), Омлет или Яичница с Сыром, Приготовленная Квашеная Капуста. Dinner: Помело, Приготовленная Цветная Капуста (из Свежих), Куриное Филе. more...
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Losing 6.3 kg a Week
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Yulchiko's Weight History
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