elifecepoyraz's Journal, 25 Mar 18

Weigh In record (no journal entry) for 25 March 2018
77 kg Lost so far: 1 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2018:
728 kcal Fat: 23.70g | Prot: 55.99g | Carbs: 72.77g.   Breakfast: Kaanlar Lor Peyniri, Domatesler, Haşlanmış Yumurta, Salatalık (Soyulmuş). Dinner: Beyaz Ekmek, Yoğurt, Tavuklu Patates. more...
Losing 1.8 kg a Week

23 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


elifecepoyraz's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.