Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
cocoaz77
Journal
25 Mar 18
cocoaz77's Journal, 25 Mar 18
cocoaz77's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 March 2018
58.7 kg
Lost so far:
8.3 kg
.
Still to go:
11.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2018:
1011 kcal
Fat: 28.25g | Prot: 22.06g | Carbs: 171.97g.
Dinner:
밥, 떡볶이.
Snacks/Other:
노브랜드 초코링 시리얼, 라면, 아몬드, 아몬드.
more...
2983 kcal
Exercise:
Squats (Legs) - 7 minutes, Stretching (yoga) - 15 minutes, Grocery Shopping - 12 hours, Resting - 3 hours and 38 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
cocoaz77's Weight History
View Complete History