Weigh In record (no journal entry) for 24 March 2018
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66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 50.95g | Prot: 135.35g | Carbs: 110.94g.
Lunch: Arroz Branco (Cozido), Batata-Doce (sem Sal, no Forno com Casca, Cozido), Salmão no Forno ou Grelhado. Dinner: Salmão no Forno ou Grelhado, Batata Doce, Tilápia (Peixe) (Cozido,em Calor Seco). Snacks/Other: NewNutrition Whey Protein All Natural, Banana Prata, Banana Prata, Leite de Coco Orgânico, Whey Protein All Natural, Aveia Flocos Grossos, Canela, Carne do Peito de Frango, Mantiqueira Ovo Branco. more...
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Ingridpessoa's Weight History
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