karenzinha.14's Journal, 23 Mar 18


View Diet Calendar, 23 March 2018:
1278 kcal Fat: 76.48g | Prot: 72.65g | Carbs: 84.54g.   Breakfast: Brownie Low Carb, Queijo Minas, Ovo Frito, Café. Lunch: Kibe Assado, Salmão no Forno ou Grelhado, Legumes Refogados, Repolho, Quero Feijão Carioca. Dinner: Abacaxi, Legumes Refogados, Almôndegas de Carne de Vaca, Repolho, Quero Feijão Carioca. Snacks/Other: Herbalife Shake de Baunilha, Abacate. more...
1735 kcal Exercise: Weight Training (moderate) - 30 minutes, Spinning - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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karenzinha.14's Weight History


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