Weigh In record (no journal entry) for 24 March 2018
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91.8 kg
Lost so far: 1.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 44.72g | Prot: 56.31g | Carbs: 192.88g.
Breakfast: REWE Birne Abate Fetel, Rote Paprika, Nutella Nutella, Dinkelbrötchen. Lunch: Uncle Ben's Rotes Cremiges Curry, Kühne Rotkohl das Original, Harvest Basket Kartoffel Knödel, Hühnchen. Dinner: Dinkelbrötchen, Nutella Nutella. more...
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steady weight
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