Weigh In record (no journal entry) for 24 March 2018
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60 kg
Lost so far: 30 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 39.27g | Prot: 93.70g | Carbs: 100.45g.
Breakfast: Ekmecik Tam Buğday Ekmeği, Çotanak Ballı Fındık Ezmesi, Namet Hindi Füme, Yulaflı Omlet. Lunch: Selva Tam Buğday Makarnası, Banvit Hindi Göğüs. more...
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Losing 1.4 kg a Week
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akkarganbetul's Weight History
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