Weigh In record (no journal entry) for 24 March 2018
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1565 kcal
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Fat: 75.93g | Prot: 56.91g | Carbs: 175.53g.
Breakfast: Plátano, Café, Colun Queso Gouda Laminado, Palta, Huevo Revuelto, Hallulla. Lunch: Tomates, Café, PF Mortadela Jamonada, Colun Queso Gouda Laminado, Huevo Revuelto, Palta, Hallulla. Dinner: Plátano. Snacks/Other: Huevo Duro, Manzana Verde. more...
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1897 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 15 minutes, Gym - 20 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours. more...
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Gaining 0.0 kg a Week
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OscarAleL's Weight History
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