Weigh In record (no journal entry) for 24 March 2018
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78.4 kg
Lost so far: 44.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 66.00g | Prot: 69.50g | Carbs: 34.74g.
Breakfast: Green Way Organic Large Brown Eggs, Half and Half Cream. Lunch: Hidden Valley Light Ranch Buttermilk Dressing, Quick'N Eat Angus Choice Beef Patties, Arnold 100% Whole Grain Sandwich Thins. Dinner: Green Way Organic Large Brown Eggs, Tillamook Swiss Cheese Deli Sliced. more...
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Losing 2.5 kg a Week
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