Weigh In record (no journal entry) for 22 March 2018
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85.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 58.81g | Prot: 42.30g | Carbs: 134.85g.
Breakfast: Carrefour Discount Jus d'orange. Lunch: La Laitière Yaourt Fruits Pâtissiers, Herta Knacki, Carrefour Gnocchi. Dinner: Carrefour Colin d'alaska Pané. Snacks/Other: Nutella Nutella, LU Kango. more...
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Gaining 2.1 kg a Week
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