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FWM 33.5 / 45.x / 33.7
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104.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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2256 kcal
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Fat: 95.44g | Prot: 142.54g | Carbs: 195.24g.
Breakfast: Kölln Müsli Schoko-Banane, Alpro Sojajoghurt - Limette-Zitrone. Lunch: Gut & Günstig Kräuter Quark, Gut & Günstig Hähnchenbrust Filetstücke Klassik. Dinner: Tomatencremesuppe, REWE Tagliatelle, Lachsfilet, Krombacher Weizen Alkoholfrei (Flasche). Snacks/Other: Weizenbrötchen, Bockwurst. more...
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Gaining 0.6 kg a Week
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Lübecker's Weight History
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