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mskimmy21
Journal
17 Jun 12
mskimmy21's Journal, 17 Jun 12
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Weigh In record (no journal entry) for 17 June 2012
68.6 kg
Lost so far:
8.1 kg
.
Still to go:
11.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2012:
846 kcal
Fat: 46.00g | Prot: 33.50g | Carbs: 75.45g.
Breakfast:
Bread.
Lunch:
Valley Fresh Steamers Mixed Vegetables.
Dinner:
Spiedino Di Mare, Spicy Sicilian Chicken Soup.
more...
2391 kcal
Exercise:
Yard Work (gardening) - 3 hours, Desk Work - 2 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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mskimmy21's Weight History
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