Weigh In record (no journal entry) for 23 March 2018
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111 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 66.94g | Prot: 92.66g | Carbs: 198.82g.
Breakfast: Gamesa Galletas Marias, Kellogg's Special K Original, Santa Clara Leche Deslactosada Light. Lunch: Dondé Galletas de Soda, McCormick Mayonesa Light, Atún en Agua (Enlatado). Dinner: McCormick Mayonesa Light, Lala Queso Tipo Americano, Rebanadas de Jamón, Bolillo. Snacks/Other: Mangos, Kellogg's Special K Crisp, D'Gari Gelatina Light. more...
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Gaining 0.5 kg a Week
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