Weigh In record (no journal entry) for 24 March 2018
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53.4 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 31.15g | Prot: 50.91g | Carbs: 80.03g.
Breakfast: Джемы и Варенья, Банан, Творог 9%. Lunch: Суп Куриный с Вермишелью. Dinner: Хлебец, Свинина Тушеная, Hortex Гавайская Смесь, Зеленая Стручковая Фасоль. Snacks/Other: Epica Йогурт Питьевой Манго. more...
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Losing 1.1 kg a Week
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vikamelan's Weight History
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