|
|
1622 kcal
|
Fat: 50.89g | Prot: 73.06g | Carbs: 212.05g.
Breakfast: Cappuccino, Food Italia Calzone Prosciutto Cotto e Mozzarella. Lunch: Freshona Piselli , Parmigiano (Grattugiato), Barilla Sugo Amatriciana, Barilla Spaghetti N.5, Conad Pane 8 Cereali e Soia. Dinner: Cappuccino con Pochi Grassi, Lidl Fish Burger, Auchan Olio Extravergine di Oliva, Freshona Spinaci in Foglie. Snacks/Other: Certossa Crackers Salati, Merivio Stracchino senza Lattosio, Lona Risò (Cioccolato con Riso Soffiato). more...
|
|
4412 kcal
|
Exercise:
Sitting - 7 hours, Standing - 1 hour, Housework - 2 hours, Walking (slow) - 3/kph - 2 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saverio_c's Weight History
|