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1109 kcal
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Fat: 47.19g | Prot: 69.59g | Carbs: 101.08g.
Breakfast: Fiambre Fatiado (Regular, Aprox. 11% de Gordura), Pingo Doce Leite Meio Gordo, Pão de Trigo Integral. Lunch: Alface de Folha Verde, Sopa de Feijão, Panados de Porco. Dinner: Sopa de Legumes. Snacks/Other: Ovo Cozido, Nozes de Nogueira, Mimosa Iogurte + Gelatina, Pingo Doce Flocos de Aveia, Kiwi. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
23 Mar 18 by member: ACCTS
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23 Mar 18 by member: paula queiros
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Um Snack bem saudável ! E para ajudar na perda de peso !
23 Mar 18 by member: Pierresat
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Pierresat's Weight History
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