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not following the diet like i should so i'm up a pound today. need to do a better job of staying on track.I'm not giving up i will try harder today. It's simple right? in less food in less pounds on the scale.
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111.9 kg
Lost so far: 3.8 kg.
Still to go: 32.5 kg.
Diet followed: Poorly.
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Gaining 1.3 kg a Week
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