Weigh In record (no journal entry) for 23 March 2018
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75.5 kg
Lost so far: 16.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 102.02g | Prot: 90.43g | Carbs: 10.03g.
Lunch: Aldi Gemengde Sla, AH Gemengd Gehakt, Mayonaise, Solo Solo Bakken en Braden, Avocado. Dinner: Mayonaise, Solo Solo Bakken en Braden, Lidl Americain Natuur, Aldi Gemengde Sla. more...
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Losing 0.7 kg a Week
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mieke.rottey's Weight History
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