Weigh In record (no journal entry) for 23 March 2018
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64.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 33.11g | Prot: 54.83g | Carbs: 37.50g.
Breakfast: Kaffee mit Milch, Vitalis Diät Vitalkost. Lunch: Vitakrone Hummus Pikant, Leichter Genuss Camembert, Wasa Roggen Dünn, Fjördens Heringsfilets Helgoländer Art. more...
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Losing 1.8 kg a Week
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maddytepunkt's Weight History
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