Weigh In record (no journal entry) for 23 March 2018
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69.9 kg
Lost so far: 0.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 44.73g | Prot: 66.38g | Carbs: 122.49g.
Breakfast: Peras, Canela, Mimosa Leite Magro, Área Viva Flocos de Aveia Fina, Café Instantâneo (em Pó). Lunch: Condi Gelatina Light, Queijo Mozzarella, LEV Salada de Salmão . Dinner: Sopa de Legumes. Snacks/Other: Alesto Frutos Secos Mix, Maçã, Continente Bolacha de Arroz. more...
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Losing 0.2 kg a Week
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gulosapaula's Weight History
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