Ирина🌺 специалист ЗОЖ, health.irinaevs's Journal, 23 Mar 18

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Weigh In record (no journal entry) for 23 March 2018

66.5 kg Lost so far: 2.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2018:

1403 kcal

Fat: 55.57g | Prot: 44.67g | Carbs: 174.33g. Breakfast: Hortex Клубника Замороженная, Банан, Nutiva Семена Чиа. Lunch: Вкусное Море Скумбрия Холодного Копчения , Ролл Калифорния. Dinner: Суши Шоп Сладкий Ролл. Snacks/Other: Premier Of Taste Мягкий Сыр Классический, Хлеб Черный, Pan Ducale Кантуччи с Миндалем. more...

1815 kcal

Exercise: Resting - 8 hours, Massage - 1 hour, Working - 8 hours, Apple Health - 7 hours. more...

Losing 3.5 kg a Week

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Ирина🌺 специалист ЗОЖ, health.irinaevs's Weight History

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Ирина🌺 специалист ЗОЖ, health.irinaevs's Journal, 23 Mar 18

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Ирина🌺 специалист ЗОЖ, health.irinaevs's Weight History