Weigh In record (no journal entry) for 23 March 2018
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68.7 kg
Lost so far: 11.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 10.49g | Prot: 20.53g | Carbs: 65.25g.
Breakfast: セブンイレブン 絹とうふ, タカノフーズ 納豆, ご飯. more...
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Losing 5.6 kg a Week
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takuya6849's Weight History
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