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CanuckChris
Journal
22 Mar 18
CanuckChris's Journal, 22 Mar 18
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Weigh In record (no journal entry) for 22 March 2018
88.5 kg
Lost so far:
6.5 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2018:
1770 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 3.2 kg a Week
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Comments
Awesome workout, no pain....no gain!! 😉💪🏼
22 Mar 18 by member:
CanuckChris
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CanuckChris's Weight History
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