Weigh In record (no journal entry) for 22 March 2018
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57.2 kg
Lost so far: 3.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 31.85g | Prot: 87.66g | Carbs: 70.41g.
Breakfast: Bolo Low Carb, Bolo Low Carb, Mamão Papaia. Lunch: Brócolis, Batata Doce, Carne de Peru. Dinner: Bacalhau no Forno ou Grelhado. Snacks/Other: Carob House Alfarroba com Banana, Optimum Nutrition 100% Whey Gold Standard. more...
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Gaining 0.3 kg a Week
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thamiresfpimentel's Weight History
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