Weigh In record (no journal entry) for 07 April 2010
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58.0 kg
Lost so far: 1.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 38.81g | Prot: 45.85g | Carbs: 168.87g.
Breakfast: deer jerky, cheetos, Coffee with Skim Milk. Lunch: Oatmeal Cookies (Without Raisins), Sugar Free Jello, Extra Virgin Olive Oil, Garden Vegetable Pasta, Emergen-C, Almonds. Dinner: Grilled Cheese Sandwich, Traditional Deluxe Pizza, Almond Butter, Roman Meal, spinach, 100% Vegetable Juice (5.5 oz), apple, parsley, cucumber , celery. more...
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1850 kcal
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Exercise:
Sleeping - 8 hours, Resting - 2 hours, Desk Work - 2 hours, Driving - 1 hour, Standing - 2 hours, Sitting - 9 hours. more...
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steady weight
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curlycherylann's Weight History
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