Weigh In record (no journal entry) for 22 March 2018
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75.6 kg
Lost so far: 16.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 48.14g | Prot: 53.54g | Carbs: 11.43g.
Breakfast: Milbona Soja Unsweetened. Lunch: Oopsie, Aldi Gemengde Sla, Mayonaise, Délifin Rauwe Ham, Avocado. Dinner: Condor Kabeljauw in Waterkerssaus. more...
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Losing 9.8 kg a Week
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mieke.rottey's Weight History
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