Weigh In record (no journal entry) for 22 March 2018
|
72.1 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1343 kcal
|
Fat: 57.02g | Prot: 25.91g | Carbs: 186.17g.
Breakfast: Farofa, Café Brasileiro Café com Açúcar, Manteiga Ghee, Aipim (Cozido), Pão Francês. Lunch: Almôndegas de Carne de Vaca, Macarrão Alho e Óleo, Batatas (sem Casca, com Sal, Fervido), Cenouras Cozidas, Vagem Cozida. Snacks/Other: Castanhas de Caju, Uvas. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
debora.ffonseca's Weight History
|