Weigh In record (no journal entry) for 22 March 2018
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78.5 kg
Lost so far: 5.6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 75.65g | Prot: 60.79g | Carbs: 54.60g.
Breakfast: Bacon, Mirtilos, Ovo Mexido, Framboesas Vermelhas. Lunch: Ovo de Codorna, Qualitá Tomate Grape, Alface, Abobrinha Refogada, Batata Baroa, Costeleta de Porco no Forno ou Grelhada. Dinner: Qualitá Tomate Grape, Abobrinha Refogada, Alface, Ovo Frito, Costeleta de Porco no Forno ou Grelhada. Snacks/Other: Coco Seco. more...
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Losing 0.8 kg a Week
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Bruna.platt's Weight History
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