Weigh In record (no journal entry) for 22 March 2018
|
62 kg
Lost so far: 1.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
887 kcal
|
Fat: 5.70g | Prot: 15.01g | Carbs: 215.68g.
Breakfast: Мистраль Каша Овсяная Манго-Персик. Lunch: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Яблоко Зеленое, Гранат, Киви. Dinner: Мёд, Огурец (с Кожурой). more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|