Weigh In record (no journal entry) for 22 March 2018
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117 kg
Lost so far: 48.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 23.79g | Prot: 25.99g | Carbs: 31.78g.
Breakfast: Яблоки (без Кожи), Маринадо Огурец Маринованный, Омлет или Яичница с Сыром. Lunch: Хлеб Бородинский, Борщ с Курицей. Dinner: Борщ с Курицей. Snacks/Other: Простоквашино Кефир 1%. more...
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Losing 1.6 kg a Week
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Yulchiko's Weight History
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