ankapimonova's Journal, 22 Mar 18

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Weigh In record (no journal entry) for 22 March 2018

51.1 kg Lost so far: 1.9 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2018:

1218 kcal

Fat: 69.74g | Prot: 69.06g | Carbs: 78.17g. Breakfast: Любимов Шоколад Чёрный, Полли Омлет с Овощами и Сыром. Lunch: Куриная Ножка, Свекла Вареная, Помидоры. Dinner: Творог 9%, Салат Овощной со Сметаной. Snacks/Other: Грецкие Орехи, Сильпо Зефир. more...

1567 kcal

Exercise: TRX - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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ankapimonova's Journal, 22 Mar 18

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ankapimonova's Weight History