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Darij5
Journal
22 Mar 18
Darij5's Journal, 22 Mar 18
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Weigh In record (no journal entry) for 22 March 2018
66.3 kg
Lost so far:
0 kg
.
Still to go:
9.3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 22 March 2018:
198 kcal
Fat: 2.71g | Prot: 4.95g | Carbs: 38.43g.
Breakfast:
Магнит Яблоко, Быстров Каша Овсяная с Клубникой.
Lunch:
Огурец (с Кожурой).
more...
1894 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Darij5's Weight History
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