Weigh In record (no journal entry) for 22 March 2018
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71.1 kg
Lost so far: 16.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 2.13g | Prot: 5.95g | Carbs: 100.08g.
Breakfast: Himbeeren, Kiwi, Banane, Aldi Trauben Kernlos, Äpfel, Orangen. more...
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Gaining 1.4 kg a Week
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